Thick Chocolate Shake Smoothie

 

Thick Chocolate Shake Smoothie

Prep Time: 2 minutes

Cook Time: 2 minutes

Total Time: 4 minutes

Yield: 1-2 servings

One of the things I miss the most is a nice, thick milkshake! During the summer, we eat ice cream like it's going out of style! And while there are a few great non-dairy/paleo homemade ice cream recipes out there, this one is a great, healthy alternative to the traditionally heavy, icey milkshake you grew up with. It's loaded with banana and almond butter with a touch of cocoa and maple syrup to make it a sweet treat to eat (hey, that rhymed!). I hope you enjoy it!

Ingredients

  • 1/2 cup canned coconut milk
  • 1/4 cup almond butter
  • 1 tablespoon unsweetened cocoa
  • 1 tablespoon maple syrup
  • 1 banana
  • ~5 ice cubes

Instructions

  • Place all ingredients into a blender or Nutribullet, and blend until smooth.
  • Notes

    I have also used 1/4 cup of almond milk and 1/4 cup of coconut milk to thin out the consistency of the shake. Do what works for you!

    http://www.officialmorrows.com/thick-chocolate-shake-smoothie/

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